Greetings.. My name is Forrest Lamb. I have established Portland Sports Performance in dedication and service to the local athletes in our community, in Portland and across Oregon. My programs are focused on the mental aspect of Sport; all elite athletes know that once they are capable of doing something well, it is then a matter of using the Mind effectively to recreate the Outcome, time and time again.

I have a variety of Programs designed to assist Athletes and Coaches in their pursuit of excellence. Classes, seminars, clinics, one on one coaching relationships are available across all matter of sports. It is my pleasure to share some very basic strategies on helping an athlete to be in the right frame of mind and body. Much of my work is focused upon Visualization; the world's best athletes are now learning that seeing an event the way you want it to happen first gives you an advantage. It's easier to replicate an outcome than it is to create one fresh.  Tiger Woods and Michael Jordan are Masters at seeing what they want and then focusing on that Outcome relentlessly; mentally, emotionally and physically.

It is my privilege to share my knowledge and expertise with my community. As an athlete growing up, it was the teachers and coaches in my life that taught me some of life's most important messages. As a teacher, athlete and performance coach it is incredibly gratifying to give back.

Please don't hesitate to contact me if you have any questions about my services..

Forrest